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Yoga Teachers, Prepare for the New Year's Rush - Part 3
...the Chair Yoga classes I teach have a little humor injected into them. With all the stress people get these days, this is a stress management method that will allow Yoga students to be less serious about everyday situations.Pet Yoga: This is a nice idea, but this is for friendly and “house trained” pets, only, unless you teach the class outside. Dog Yoga has been r...more
Yoga in Practice: Is Karma Good or Bad?
...hing by crying about it. It is natural to cry, but we must move on. The old saying, “Don’t cry over spilled milk,” applies to life. Look at each situation and learn from it. Otherwise, you can fall down and the world will “walk all over you.”Why is this aspect of Yoga not taught in your Hatha Yoga class? Perhaps your Hatha Yoga teacher does no...more
Yoga Mats
...on which to do the “asanas,” or postures.A yoga mat is the only investment for yoga; in fact, it is an absolute necessity. Yoga mats are now available in several models, patterns, styles, fabrics and textures. Traditional mats were made of cotton or jute, but these days, many other materials are being used for yoga mats. The main aspects to be considered while ...more
Yoga in Practice: World Peace
...elp others and support groups that seek peaceful resolutions to violent conflict.Yoga practitioners from all over the world can be found on Internet forums. This is the beginning of many fruitful cultural exchanges that take place on a daily basis. People tend to fear what they do not know, or understand, so the Internet is a useful way to understand other people from different...more
Yoga Brings Relief For Irritable Bowel Syndrome Sufferers
...at assist suffers of IBS. One of the physical activities that have been considered to be very effective in reducing muscle tension, is yoga.Yoga is used to connect the mind and body. It is mostly known as a movement meditation. Through the use of breath, as well as certain held poses, Yoga can help to improve several con...more

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