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Yguide Yoga Software 1 2 Serial

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Why is Teaching Yoga so Rewarding? Part 1
...ble to make your own hours is a priceless benefit for Yoga teachers. You do not have to be in traffic during peak times. You choose the time and place you want to work. If you want to teach Yoga in the morning at a corporate fitness center, senior center, health club, or teach a private Yoga session, you can choose the best option for you...more
There is Spiritualism in My Yoga Class
...at you’re in your Yoga class, realize that it is used as a central means to Hinduism, Jainism, and Buddhism religions, and has influenced other religions and their practices all over the world. Your Yoga class is the result of thousands of years of spiritual enlightenment through physical harmony and perfection.What does this mean for you and your Yoga class? Well, i...more
Teaching Hatha Yoga: How to Influence Students without Criticism
...e for the “drill sergeant mentality” in Yoga. The Hatha Yoga teacher, who lets his or her ego guide the lesson plan, during a Yoga class, should be teaching something else.The point is that all forms of Yoga require teachers who listen empathically, observe with mindfulness, and find solutions for mental, physical, and spiritual health. When a Yoga teacher truly cares about a student’s quality...more
10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts
...uiet and receptive allows our inner wisdom to be heard. Older adults have indicated a desire to search for “the meaning of life”. Practitioners of yoga and the soft arts create a deep sense of richness and unity in their lives.10. Inner Exploration… Central to the spiritual dimensions of the older adult is t...more
Yoga Breathing Exercise Fundamentals
...ptoms that lead to digestive problems, high blood pressure, deterioration of the arteries and many other stress-related illnesses.Yoga breathing exercises tackle this chronic stress response by breaking through the mind-body response and re-focusing us on our natural state of internal harmony.YOGA BREATHING EXERCISE BASICSThe good news is that we don't have to master yoga breathing exerci...more

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