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Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...ding inspector, or planning board, before signing an agreement. Do not consider an “end around” the local building inspector. If you try, you will be closed, and your Yoga studio may never “get off the ground.”The potential to run into a legal trap, while launching your Yoga studio, is now clearer to see. Most Yoga ...more
Teaching Hatha Yoga - Abundance is Under Your Nose
...uld not be stifled, as long as it falls within moral and ethical guidelines.What can any of us contribute to mankind? Our ideas should be applied to solve the problems, which plague mankind. If you want to help, but cannot understand where you fit in - you might want to make a list of the talents you have.Now, how cou...more
What Should a Hatha Yoga Teacher Know? – Part 5
... should not be teaching Yoga to special populations. As long as he or she doesn’t hurt any elite athletes, everything should be fine. Some Yoga teachers are capable of working with the young and the old Yoga students, within the course of a week, but this is not usually the case.The key ingredients for teaching Yoga to special populations are compassion, patience, understanding, and matu...more
Again, Here are Some of the Benefits of Doing Yoga
...e Benefits of Doing Yoga The other day, soon as she found out that I did yoga, a co-worker asked me; “Besides being all flexible, what are the other benefits of doing this yoga-thing?, It looks like stretching to me anyway…”Well, I told her that's asking (and saying) a lot really, the health benefits of yoga are so much that it may be hard to see which exact one is the most important.No...more
Yoga Options for Managing Anxiety
...e session, is not difficult. Yet, there are other ways to practice Yoga off your mat and say “goodbye” to anxiety at the same time.Here’s another option: Go for a 20 to 40 minute walk. You can practice the natural breath technique (belly breath), Dhirga Pranayama (Three part breath), or a walking meditati...more

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