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Discovering Yoga Retreats
...e.Because of the goals of yoga retreats – to foster relaxation and achieve mind/body balance – you will likely not find a television or phone in your room. This can be an amazing opportunity to unplug from the craziness of life so try to embrace the serenity.To find yoga retreats that are available for booking go online for a comprehensive list. Most yoga ...more
Are Yoga, Samadhi, and Universal Tolerance, Dangerous?
...ting, during his “off hours?”So, where does this concept of “evil meditation” and “bad Yoga” come from? It originates from people who would rather keep the world divided. World peace could take their power away. Some of them pretend to be holy men, and some pretend to be peace-loving politicians.Rudolph Hess spok...more
Yoga - The Psychological Benefits
...better optimism, better awareness and alertness and even appreciation for one’s surroundings. It ultimately begs the question does body and mind go hand and hand?One of the most profound benefits of yoga is stress management. Imagine a stressful day at work or at home. The fast-paced environment requires you to be constantly worrying about the nex...more
Yoga for Beginners: The Second Step of Yoga Practice
... at home while practicing Yoga with a DVD.The truth is - DVD’s are great learning tools for Yoga teachers, Yoga teacher interns, and Yoga teacher training sessions. Until a “holographic Yoga teacher” is developed to guide and assist you, in your own home, reading is much safer.If you have been reading and practicing for six months, a beginner or gentle Yoga DVD should be fine, but please wat...more
Yoga for Pain
... would be best, if you are constantly feeling pain? There are a number of styles to consider that can be easily customized for your specific needs. Here are a few to consider: Restorative Yoga, Therapeutic Yoga, Iyengar Yoga, Yoga Therapy, and Tri-Yoga. Please keep in mind that these styles will vary according to the Yoga teacher’s interpre...more

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