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Yoga, The Hot New Trend?
... a good many people are jumping on the bandwagon and have started to sell all of the 'extras' that are used to enjoy yoga. Entrepreneurs are pursuing this market with a vengeance. These include: books, videos, music, clothes and even the toe socks are making a comeback. A lot of entrepreneurs are happy that they are able to adhere to yoga's natural healing ...more
Will Yoga Help You Lose Weight?
...ht loss over a 10-year period, while those that did not practice yoga seemed to experience fairly substantial weight gain over the same period.Since the study was released, a constant barrage of skeptics have pointed out flaws in the research that range from self-reported results to missing many other factors that may lead people to both practice yoga and h...more
My Experience with Bikram Yoga
...ly aware of my need to improve my balance and my sense of my physical position in space. For ongoing achievement of balance, I have been practicing the art of yoga via an instructional DVD in my home.Particularly useful to me, in addition to the improvement of balance is the yoga reminds me to slow down and relax the tension in my body. The concept of the heated room in...more
The Principle Behind Christian Yoga
...d the Early Christian has been inherent from the men and women today. Christian yoga is about unfolding some of these wonderful possibilities each hold latent. It is about possibilities so amazing that many early Christians were willing to die in support of keeping a doorway open for other people to claim them. Go into it and ...more
Benefits Of Bikram Yoga Poses
...oughout the body. This is a form of exercise that has become more and more popular over the years, with many attracted to the benefits it can bring not only to our muscles, but the nervous, lymphatic, and endocrine systems.With Bikram Yoga a series of twenty six poses is used, and these are performed in ...more

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