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What Should You Look for in a Yoga Teacher Training Correspondence Course?
...the case of a Yoga instructor certification course, it is absolutely necessary for the curriculum to cover many aspects. There are many areas to be covered, such as anatomy, Pranayama, Asana (postures), meditation, doshas, mudras, bandhas, Shatkarmas, Yogic philosophy, basic Sanskrit, Yogic relaxation techniques, and much more.To train instructors abo...more
Yoga Proving Popular for Kids
...hat the kids are in so as to make the class interesting and to fully engage them.How can I get my child started in yoga? To get your child started in yoga you can: 1) ask local studios and community centers if they offer yoga classes for kids; 2) ask a local yoga instructor if he or she would be interested...more
Yoga for Fibromyalgia Sufferers - The Ups and Downs
...ion, but a way of life, a life science if you will, and regular practice of its methods will mean a happy, fitter and more relaxed life style for both the Fibromyalgia sufferer and those around them.Fibromyalgia sufferers should approach the task of using Yoga slowly and look for long term benefits rather than short term fixes. Yoga is a discipline too, so yo...more
More about the Religious Impasse of Hatha Yoga and "The New Age Movement"
...forced itself on anyone. However, Hindus have been violently persecuted over their religion. It is estimated that 100 million Hindus were killed between the 11th and 18th centuries, due to religious persecution.Unfortunately, most of the public is not aware of all the historical and philosophical facts before making harsh pre-emptiv...more
Is Cellulite Unhealthy?
...National Library of Medicine, the appearance of cellulite can be controlled by the following factors:Diet filled with fruits, vegetables, and fiber Plenty of fluids, especially water Balanced weight with no fluctuation Regular exercise No smokingThere are so many lotions and potions claiming to get rid of cellulite and firm tissue. One of the best ways to...more

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