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Plus Size Yoga Pants
... different types of material that are good for this, but in the end, you really need to veer away from the sweat pants and go with a true pair of plus size Yoga pants.What defines Yoga pants? It is quite simple really. Yoga pants are for either a male or female, there is no difference between the two, and they have a gathered drawstring around the waist so you can...more
What Yoga Can Do for Your Health
...gular basis. Professionals are now looking into yoga to provide the user with many benefits to your health. can you imagine how great it will be to know that the easy exercises of yoga will also help to cure you of an ailment that has bothered you for years with no relief?You will definitely be able to find a way to use yoga for the bettering of your health ...more
The Process of Yoga Instructor Certification
... what your qualifications will be once you've completed the course.Many courses offer a deeper study of a particular aspect, or branch, of yoga, such as Iyengar, Kundalini, Bikram, and others. These are valuable sources of information for those who are considering the path of yoga teacher certification, but desire to focus on one particular discipline.Finding a ...more
What to Look for When Hiring a Yoga Teacher (Part 2)
... the next Yoga class. This is a “win-win” situation for any facility, which employs compassionate Yoga instructors.Communication is more than good cueing skills. Students learn primarily by seeing, listening, and feeling. One of these senses will be more dominant than the rest. A competent Yoga teacher will be able to reach all of these types of students.Cueing is a skil...more
Yoga Therapy For Sciatica - Before You Take A Yoga Class
...hat your goals are. In many cases, the goal of a competent Yoga therapist, or Yoga teacher, is to reduce or eliminate pain.Yoga should not be seen as a cure, but a method to make pain manageable. In some cases, Yoga sessions relieve pain completely, but that is a lot to expect, and the change may be quite gradual.You should also understand cautions before you get started. Find a ...more

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