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...ized master. One of the great past masters, Paramahansa Yogananda, wrote in his autobiography about Kriya Yoga: "Because of certain ancient yogic injunctions, I may not give a full explanation of Kriya Yoga in a book intended for the general public". A bit further he suggests that one should consult a kriyaban or a kriya yoga master...more Another Reason to Get to Your Nearest Yoga Class ...a variety of other serious health issues such as diabetes, heart attacks, and even cancer.A study by Dr. R.P. Agrawal, of the SP Medical College, Bikaner, India, and colleagues, published in journal Diabetes Research and Clinical Practice evaluated the beneficial effects of yoga and meditation in 101 adults who showed symptoms of metabolic syndrome. In the study, 55 adults received three months of...more Yoga And Acne? Yoga Teaches About Acne ...ngs alive and clean. During the exhale toxins are thrown out of the body. During the inhaling breath fresh air replace the stale winds of the body. Yoga teaches breathing techniques to increase lung capacity. Increasing your breathing capacity alone would remove acne. Bacteria cannot thrive in oxygen. Increasing lung capacity allows the body to intake more oxygen per breat...more Yoga Brings Relief For Irritable Bowel Syndrome Sufferers ...BS, is helping to stabilize the digestive system. It will do this through stretching and relaxing the muscles that are part of the digestive system. The more you are able to do yoga, the more you will have a combination of relief and balance in your body. Through the different movements, your digestive system will begin to relax more.Furthe...more Yoga Explained ...ises, without any harm or damage to self. Easy of pace, yoga is not based on competition, nor does it believe in competing with others.While, the results of doing strenuous physical exercise is reflected in the muscles and tone of one’s body, yoga addresses every mental and the physical aspect of mind and body, and helps a yogi s...more |
