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The Purpose of Yoga- Cultivating the Seeds of Success
...realization? The beginning of the Yogic path is different for all of us. We come to our first Yoga class for a multitude of reasons, but self-realization is empowerment. We learn that we become what we think.This is not meant in an arrogant way. Consider this: If I think my life is a lesson in defeat, and hopeless, it will be. On the other hand, if I see opportunities in life, and seize ...more
With Yoga, Getting Slim And Trim Is Now Easier Than Before
...hati and Ujjayi Pranayama.A proper diet should also be followed to sustain the holistic weight loss system. Try to consume food rich in fiber, vegetables, whole grains and fewer high fat and processed food items. Do not completely eliminate certain food stuff from your menu and remember that diversity is the key to a satisfactory diet.A gradual approach is vital with all yoga pract...more
Yoga Therapy
...ty of sufferers, but they fail lamentably with some who apparently suffer from the same functional disorders as the majority they have cured. Medical science, with its present curative devices, must then step aside for the psycho-analyst, a man whose specialized knowledge is ever becoming more frequently sought by...more
Knowing The Yoga Exercise Ball
...r, with the use of the Yoga exercise ball and a handy wall, it is made possible for everyone to perform it. Beginning students of the Hatha Yoga can achieve the benefits endowed by the Chakrasana for several minutes with the use of the Yoga exercise ball.The Chakrasana is one pose that can be a fantastic way to ...more
Yoga in Practice: Teaching Yoga
... the person who never gives up will realize achievement, success, and goal realization. When we stop trying, we “short circuit” our potential.Satisfaction with your life depends upon finding your purpose (dharma). When you have found your purpose in life, you are living a fulfilled life. Whatever you do in life, helping friends, famil...more

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