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Facet Joint and You
...and happy lifestyle. A certified personal trainer and certified yoga instructor has the knowledge to take you through a safe stretching program that will leave you feeling healthier and happier. Depending on the severity of the facet joint problem, you may have to live your whole life with a constant reminder that it is there. In mos...more
Useful Information About Tantra Yoga
....You sit calmly and purify your mind and heart of any wayward thoughts and feelings as the basics of Tantra yoga and then slowly being to sense the life force that is within your being. It is then that you should direct this love and all the devotion you can towards your dynamic body of light which represents your soul. You should feel an amazing renewal and acceleration of spiritual awa...more
A Review Of Yoga For Pregnant Women
...meet other women going through the same thing you are. Also, there is much emphasis on focusing on the moment and deriving happiness from each and every day, which can be vital when your hormones are out of whack. It has been known to stimulate beta-endorphins, which also brings comfort and a sense of re...more
How To Become A Certified Yoga Instructor At Any Age
...t mastering the techniques and moves, it is impossible for you to teach others. Because yoga is not a strenuous form of exercise, you can learn yoga at any age. If you prefer to become a yoga instructor from home, you can search online to find the right online yoga instructor for yourself.It is best to choose the online course that provides a minimu...more
Bhakti Yoga - The Science of Devotion
...assumes that there is a higher power that has created the universe and is all-powerful. This power has the capacity to confer grace and mercy on him and thus protecting him from all the harms and evils. The devotee or bhakta is expected to make himself fit for receiving this divine grace. For this, he has to practice devotion and virtue. His ultimate goal should be to u...more

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