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What Yoga Can Do for You?
...nternal features of the human being.It is said that this practice is related with spirituality. In fact, yoga is concerned with some of the religious sects such as Hinduism, Buddhism, Sikhism and other religions in India.There are four main classifications of Yoga namely Karma Yoga, Bhakti Yoga, Jhana Yoga and Raja Yoga. Each of the classification has individual fea...more
How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 1
...te dream job? Does the thought of becoming a Yoga teacher feel like a “calling from within?” How would you pay your bills teaching Yoga? If your life mission is becoming a Yoga teacher; let’s look at a few practical solutions to your obstacles.If you feel like a “fish in water” during a Yoga class you are not alone. However, when teaching Yoga becomes your own long-held as...more
Different Types Of Yoga Apparel
...erial, the body is allowed to breathe as it should be. In addition, the clothing you choose must be sweat absorbent so that you will not feel sticky and moist when you sweat during the activity.Although there are far more attractive and appealing designs of yoga clothing that you can choose from, always keep in mind to consider the clothing that fits you right and that fits your bo...more
Pregnancy and Yoga - Should You or Shouldn't You?
... a lot of calories.3. Some poses will not be appropriate for you the further along you become in your pregnancy. Some may even be harmful. Stop doing the poses that require good balance. That means, no positions that have your head way below your feet. If you fall, you could hurt yourself and your child. Also, you will be moving more slowly when you are transitioning between positions ...more
Pregnancy Yoga - Do Yoga During Pregnancy
... help eager moms to stay in shape. And the breathing meditations practiced in a yoga class may come in handy during labor!You perhaps have observed that great changes take place in your body during pregnancy. Practicing yoga is a great way to slow down and welcome these changes. Yoga heartens you to be in the moment - to be fully present. It cheers you to listen to your body, to accept it as it i...more

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