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Teaching Hatha Yoga: The Summer Slow Down
...therefore, Yoga teachers are looking at a minimum of one month during the summer that is predominantly slow, depending on your exact location and culture.Some Yoga teachers in the Southern United States will experience a slow down, if the temperatures rise too much and too soon. Yoga classes can become sparse, especially if the temperatures jump to th...more
Hatha Yoga Teachers: What is the Best Yoga Instructor Certification for You?
... but earning a Yoga instructor certification in one these styles will enable you to teach a wide variety of students.The age and condition of your Yoga students should be taken into consideration, when deciding about which Yoga certification to join. Traditional Hatha Yoga, Iyengar Yoga, Restorative Yoga, and Sivananda Yoga are examples of this classification.Chair Yoga: This is a speciali...more
Have You all Heard of "Chair Yoga"?
...hair Yoga” and dig this, they actually have a program known as an instruction course for teaching handicap (aka chair) yoga for interested parties to learn how to teach it!I guess this leads to the next question; what in the world is Chair Yoga?Well, according to the founder, Liz Franklin, it is designed to allow almost anyon...more
Yoga Can Help You to Lose Weight
... pounds?A recent study conducted by the Fred Hutchinson Cancer Research Center in Seattle, WA investigated the effects of yoga on weight, which is the first study to investigate the role between the two. More than 15,000 participants were asked to recall their physical activity patterns and weight history bet...more
The Number One Exercise to Boost Your Sex Drive
... Yoga also improves flexibility making for creative positions such as splits and straddles for deeper penetration. Other benefits of yoga include an increase in blood flow to your pelvis which heightens sensitivity and increases desire. And yoga strengthens the pelvic floor (i.e. the muscles acros...more

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