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The Top 5 Combined Natural Remedies For Arthritis
...illions of people take these two either alone or in combination as they are purported to have a role in arthritis. Glucosamine helps in building a molecule needed for the formation and repair of cartilage and Chondroitin helps prevent the destruction of cartilage. Together they help relieve the pain and stiffness of arthritis. The ideal dose seems to be 1500 mg of Gl...more
Five Reasons for Yoga Instructors to Teach Chair Yoga
...for Yoga Instructors to Teach Chair Yoga 1) Your students truly benefit from it.Your students will likely be either seniors or those with physical limitations. Especially in the case of someone that has not been exercising at all because of their condition, you will often see rapid improvements. Prospe...more
What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher?
...fering certification to yoga instructors, and it is up to individual organizations to decide what the appropriate professional requirements are. Globally, there is very little regulation of yoga. There are some registries, in different countries, which work to set standards for yoga teachers and the public.It is important to understand the difference between being certified and being registere...more
Yoga for Pain Management and Relief!
...skrit root word Yug (to join).It is the alignment and harmonizing of body, mind and soul that tends to leave the practitioners, the Yogis and Yoginis in a state of peace, bliss, well-being, and contentment…more or less, depending on their situation!So how is this bliss, peace, well-being and harmony achieved, you may ask? It is achieved through the steady, slow and repeated practice of various...more
All You Need To Know About Baby Yoga
...a fantastic way to learn methods of calming the baby.Baby yoga classes are based on relaxing music and movements and take place in a very friendly setting. Participants are usually very open-minded so it is very likely to find new friends easily.Baby yoga is extremely enjoyable and relaxing as parent and...more

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