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Yoga - A Solution for Depression - Grab Your Yoga Mat & Do Inverted Yoga Poses
...in. This facilitates the production of dopamine (associated with pleasure and reward), serotonin (regulates emotion, sleep and appetite) and noradrenaline (linked to arousal and alertness). People with depression are known to have lower levels of these chemicals in their brain. Through yoga these neurotransmitters are boosted, easing symptoms of de...more
Why Combine Astrology, Reiki and Yoga?
...ts of this galaxy at the time you were born. Basically, I believe the natal chart is the soul's map for evolution in this lifetime. That does not mean that you cannot transcend, or evolve beyond what is in your chart. But a natal chart reading gives you a good idea of what you came here to work on and what you are essentially ...more
Power Yoga: Great For Core Fitness
...train your skills regularly, you will become rusty and your fitness development will suffer. If you are serious about doing power yoga, you must be devoted to a regimen that you must strive to follow every day in spite of the many distractions that life brings. That, after all, is one of the keys to this discipline....more
Niche Marketing - Three Successful Business Models
...ain. Select a series of sub niches, for example:.Yoga for beginners. Hatha Yoga. Yoga mats.Build content in the form of sales pages, productreviews, articles, tips, RSS feeds etc. around each sub-niche. Create links between each sub-niche using a relevant keyword/phrase as the link name. You could also use a site map to link all ...more
Yoga Relaxation Music
...allow you to download yoga relaxation music without any limitations, and not just yoga music but also music for meditation, relaxation and sleep deprivation. The only problem is finding something reliable and legitimate that is actually worth the time and money. I have tried many different sources, until I found what I ...more

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