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... Upanishads is that these books are not the ultimate truth. The Upanishads are like a stepping stone to the real spiritual consciousness. This transcendental consciousness far transcends the domain of name, form and the human intellect. Sri Chinmoy says that the most important message the Vedic Seers offered was only to meditate and meditate“God-...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 1 ...t’s look at ten ways to turn a Yoga student’s life away from depression.Obviously, severe cases of depression really need professional counseling. Therefore, it is advisable to point some Yoga students in that direction, but all of us have our “dark moments,” so these are solutions for milder cases of depression.Meditate using Visualization or Affirmatio...more 5 Important Yoga Tips For Everyone ... style that focuses on heavy physical activities, and others may want to enjoy a style that incorporate a particular philosophy that resonates with them. You can educate yourself on several Yoga styles, or even try a few, then pick one that you like and that you feel you can stick to for the long term. The whole idea here is that the style sho...more Some Important Yoga Exercises ...folks don't realize is that they are placing themselves at risk to various diseases caused by too much stress and a sedentary lifestyle.It is pretty much an accepted fact now after much research that exercise and physical activity help the body cope with stress and improves a person's overall Health. However, the demands of our daily lives in...more The Therapeutic and Spiritual Secrets of Yoga Gurus ... this makes them guarantee physiological and psychological treatment, too. In addition, it neutralizes the negative energies; and strengthens the inner positive energies.Eventually, Yoga is a spiritual practice, practiced in so many techniques around the world. So many cultures had affected Yoga; like Hinduism, Buddhism, Jainism and the West). In addition, it was ...more |
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