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Christian Meditation - The Yoga Alternative
...ely an Eastern compilation of positions or breathing techniques. Rather the aspiration is to be ready for an influence that can change and revitalize. Eastern yoga attempts to forget the ego, the Christian direction aims at transforming the person. Christian yoga is pictured clearly in the New Testament in the description of Jesus' life ...more
Facts on Yoga
...o represent that universal pulse. Chanting Om at the beginning and end of a yoga session brings the person a sense of connection to the entire universe and is meant to be soothing and uplifting.Yoga is beneficial no matter how much or how little of it you can fit into your weekly schedule. It is recomm...more
More about the Religious Impasse of Hatha Yoga and "The New Age Movement"
...emptive accusations. The Indian people, Hinduism, and Yoga, have not made a habit of invading, infiltrating, exploiting, and imposing their will on other societies.When we do not thoroughly read and research subjects, with impartiality, we have a problem of ignorance. Just recently, a survey about global warming stated...more
Your Yoga Practice - 7 Guidelines For The Ultimate Beneficial Yoga Experience
...e day has abated, and you can focus more clearly.For many of us these times don't suit our lifestyles or commitments. So my belief is that yoga can actually be practiced at any time during the day. Whenever you are able to take a block of time for yourself. The only caveat to that is that you shouldn't practice yoga for at least two hours after a ...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
...ou engage in yoga because you have a commitment to physical fitness. Not only does it produce positive physical changes, it also enhances your body's abilities in relation to other sports and physical activities. Runners who regularly do yoga report less muscle fatigue and improved speed. Gymnasts notice increased agility. Those who play sports find that they are able to concentrate bet...more

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