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Yoga Teacher Training - Explaining Attachment to Outcome
...elationships, should be moderate. When objects and relationships become an unhealthy obsession, or a compulsive preoccupation, immoral or criminal behavior becomes possible. Detachment is noble, and it prevents crime, but we cannot be detached from everything.Therefore, you can live a spiritual life, help others, show loving kindness, and forgive, without fear of being ...more
Teaching Hatha Yoga: Prana and Pranayama
...y documented them, so we could learn from them.Without tools, computers, or machines, Pranayama is a method to alter Prana at a level, in which the human mind can easily comprehend. Pranayama is Yoga’s answer to regulating Prana, with the breath.In Yoga, Pranayama can be used to heal in times of need. Pranayama is useful for stress, grief, anxiety, n...more
Yoga Instructor Training - Yoga For Cancer Recovery
... into their cancer recovery centers. Medical professionals are beginning to recognize the extraordinary benefits yoga provides to patients. The difficult road of recovery back from cancer is not always lit well enough within basic clinical care. Yoga focuses on the union of mind, body, breath, emotion, and spirit, to finally give cancer survivors a holistic leg to stand on.Pe...more
Yoga -- For Relaxation
...ll likely produce disappointing results.The KeysYour attitude and your focus are the keys to making your yoga experience deeply satisfying. Entering the profound stage of relaxation and synchronization between your inner and your outer self can occur only with appropriate action.Relaxation is actually a necessary part of every yoga routine. The body needs to relax after practicing the ex...more
Power of Yoga
... get externally stimulated during our entire lifetime. This stimulation and massage is beneficial in that it protects us form potential diseases, and even forewarns the body of likely attacks.One very power of yoga or benefit of yoga is the unique sense of awareness that it develops in the practitioner of an impending health disorder or infection which allows one to t...more

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