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...raft, and Harry Potter fans, but somehow we have all been “lumped” together as the New Age Movement.Although there is no common thread, Yoga practitioners who practice Christian Yoga, are also condemned by religious fundamentalists for being tolerant of eastern philosophy.Better yet, there are accusations, which claim Ha...more Restorative Yoga for Stress Management ...ody and mind make dealing with stress the number one priority. Your mind and body need to cope with regular maintenance and overall health, on a daily basis, by putting stress on the back burner.Are you looking for a way to release stress, tension, and pain from your body? Are you tired all the time and feel the need to rest, but you know you should get some exercis...more Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience ... done into the benefits that can be gained from yoga if it's practiced for an extended period. The benefits of yoga have been classified into three main categories, which are: physiological, psychological and biochemical. Yoga practitioners have regularly observed improvements in all three areas.On the physiological level, practicing yoga for a prolonged period can...more Surfing in 5 Easy Steps ...ons and read the waves.A good understanding of different surf breaks and when they are most suitable and optimum for your surf ability will save you hours of frustrating beatings and no progress sessions because often you are just getting pummeled and taking a beating.2. Don,t go and paddle out the back until you have mastered the whitewater.Putting in a good amount of time in the kiddi...more A Guide To Healing Back Pain ...ion methods first.Regular walking and stretching are also advisable. Not just to keep the muscles fit and flexible but also to avoid obesity which is another common cause of an aching back.Recent studies suggest that proper hydration, drinking plenty of water, is important to keep your muscles working properly. Something to keep in mind when working out hard in the gym or in the garden!Another...more |