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The Good Things You Get From Bikram Yoga
...re some of the more famous questions the many great things you will get from Bikram Yoga poses.1. Pranayama Breathing - brings about mental relaxing, helps to bring on good breathing, blood flow, and relaxes the nerves. It will also give the body a way to detoxify itself.2. Half Moon Pose - will help you with constipation, any pain in the lower part of the back,...more
The Truth about Options for Yoga Teachers, Part 6
...ions for Yoga Teachers, Part 6 Partner Yoga: Usually, Partner Yoga is reserved to workshops or special occasion classes. When I first practiced Yoga, as a child, we did a lot of partner work. In those days, I don’t think we were really concerned with space issues. Kids tend to gravitate toward each other like a “lit...more
The Purpose of Yoga- Cultivating More Seeds of Success Tips
...ge person, because the average person hopes for an opportunity, instead of pursuing it. The difference between a seeker and a finder is very vast. The seeker searches for opportunities, but the finder locates them.So where are these hidden opportunities? The fact is - daily opportunities are not hiding anywhere. Most of us are not looking for them, or do not recognize an opportuni...more
Enhance Your Yoga Experience With The Latest Gear
...where you sit with both legs in front of you and attempt to lay your torso flat over your thighs. If your hamstrings are particularly tight, a yoga strap can be looped around your feet to pull your torso gently forward until you feel that distinctive sensation where you know you want to be.BlocksYoga bloc...more
Yoga Retreats And Golf - Strange Bedmates Or Not?
...to the formation of retreats that combine yoga classes with access to a high quality golf course, to create the perfect relaxing holiday.So can yoga really help your game? Top golfers such as Jesper Parnevick certainly believe so, and he should know as he uses yoga as part of his regular exercise regime. As well as improving your general physique, the frame of mind created by y...more

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