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Tips On Purchasing Your Perfect Yoga Outfit
...ake you break out into a sweat. Therefore, it is good to choose fabrics that are made of cotton which breathes and absorbs sweat.As doing different types of yoga produce heat, it can cause the body to sweat. One can start feeling moist and sticky in case of Yoga clothes are not sweat absorbent. So, it is recommended to people to buying only yoga clothes that easi...more
Pranayama -- The Yoga of the Breath
...rity into your day; it takes only a few minutes and can bring fresh perspective whenever needed. Many people take a few minutes to pause and breathe or meditate before a meeting, presentation, performance, or as a study break; pranayama is useful any time you need to detach from your mind and rest.The breath is the wave upon which yoga postures flow one int...more
The Truth About Christian Yoga
...ts.A point worth mentioning: Love, peace, tolerance, forgiveness, equality, and inclusion, should be a part of every religious leader's daily life. If you find yourself in the midst of intolerance and hate, you may want to consider going to a religious center, which is more in line with your moral values.On the other...more
Yoga Stories - I Am Connected
...iled timeline of my life, month by month, year by year, noting milestones and important and memorable events in my life. I worked on it most of the night shift and some during the day. I even culled through old Billboard charts to see when popular songs were played to pinpoint when certain events of my life happened as my life sort of had a music track to it....more
Yoga: Two Reasons You Should Not Do Yoga Posture – The Four-Limbed Staff Posture
...given to this posture. The four limbs which are supporting the body are hands and feet and the body is parallel to the floor and stiff as a staff.Chaturanga Dandasana is a very challenging posture frequently practiced as part of the traditional Sun Salutation vinyasa sequence in yoga classes.The completed form of Chaturanga Dandasana is qu...more

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