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Practice Yoga with the Best of Intentions
... not the training – it’s the inherent lack of common sense and compassion. Most people grow into a Yoga teaching position just fine, while a rare few develop “petty dictator syndrome.”It’s amazing what people will justify, and then, insist their acts were done with the best of intentions. My Grandfather used to say, “Hell was made with go...more
Emotional Awareness Through Yoga Spirituality
...titioners vouch that yoga has many benefits that include psychological and spiritual benefits. And with the scientific crowd providing sufficient evidence for benefits of yoga, it is the spiritual benefits that are most pronounced.Different people think of spirituality with different views; most of the time it is related with religion and god. However in yoga, it not...more
Let's Take A Look At Some Of The More Common Branches Of Yoga
...hes meditation, which has consistent with across all branches of yoga. Hatha yoga also focuses on teaching a series of important postures, referred to in yoga terminology as asanas, and practicing breathing exercises, called pranayamas.Karma YogaYou've probably come across the word karma before, and know that...more
Can Tai Chi or Yoga Ease Back Pain?
...lth care provider on what to do about back pain there answers are usually the same. That is because Western cultures rely far too much on anti-inflammatory medications and pain relievers. Perhaps it is time to take a look at other options to strengthen a person’s back while diminishing back pain.Exercise is one of the options that are worth trying. But which one do you choose? Aerobics is too hig...more
Yoga and Circulation
...isted integrates osteopathic medicine, hatha yoga and mindfulness practices to teach optimal balance between physical, mental, and emotional health. It aims to educate and help people to live a healthy life - from the inside out. Rehabilitation programs offer a comprehensive treatment regime for the whole being. Empowering each person, one breath at a ti...more

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