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Universal Principles of Yoga: Forgiveness
...nic gadgets has led adults and children to think about: “me, myself, and I,” more than ever. In this social climate, why should anyone forgive? Why should adults or children take a Yoga class, when there are so many more toys to play with?Intolerance is a natural part of humanity, but consumerism has led to a...more
Benefits Of Bikram Yoga Poses
...increase blood circulation and reduce stress levels, as well as develop muscle tone. Because the standing poses flow together, Bikram practitioners get something of a cardiovascular workout as well, which can help with weight loss.According to reports, this type of yoga can benefit all sorts of people, including those with illnesses and diseases such as thyroid problems, arthritis, and diabetes....more
5 Reasons to Use Yoga to Battle Modern Day Stresses
...hich many children and teens find difficult.4. Yoga is the ideal exercise during pregnancy.Practicing yoga can improve backache and help to lift depression. Many women who practice yoga have said that it helped to make their labor easier and shorter. The meditation side of yoga is also calming and centering during pregnanc...more
Is Yoga a Myth?
... heart attack? An ignorant fool who’s been performing mythical yoga for decades? Is yoga then not some kind of trashy art form that has millions of people duped into practicing it? A perplexed reader posted this question in Yahoo! Answers [quoted in full]:Recently Sri Vedathri Maharishi, who founded ‘World Community Service Center’ passed away due to Heart...more
How to Strengthen the Immune System with Yoga
...!So what I have I done differently? I always take vitamin C and Zinc... this year and last year. I have been eating more immune system boosting super foods, but somehow there seems to be more to the story...Last year I was doing yoga once a week, but it has only been this year that my passion has lead me to practice as often as possi...more

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