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Hatha Yoga for Increased Life Expectancy
...here are some geographic pockets of exercisers, but there are huge areas, where deep fried food is king and a heart bypass operation is a rite of passage.So, who is to blame for the negligence toward health? Is it a lack of national healthcare? The Washington Post also stated: Chrisopher Murray, from the University of Washington, said improved a...more
Teaching Hatha Yoga: Cueing Insights
...egrees! Some students come to Yoga teachers for stress management or self-esteem. Do we know every one of them?First demonstrate the Asana, then cue, and mildly repeat if Dave does not catch on. If he still does not get it, walk over and give him an assist - if it is permitted. You could also give assists to other students, or at least observe your other students, on your way, ...more
Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
... E. coli, and campylobacter. With fish consumption, mercury is always a factor. Fish is an excellent source of Omega-3 fats, but consumption should be limited when you consider mercury. Pregnant women should get a professional opinion about any fish consumption.For the record, flax seed oil is also a good source of Omega-3 fats. Therefore, we do not have to eat fish for Omega-3 fats. When y...more
Insider Secrets to Marketing your Yoga Teaching Service, Part 1
...ou do it yourself.You can market by press release, Email, FAX, mail, referrals, public relations, shoe leather (cold call - knocking on doors), and community outreach. Knocking on doors is a very inefficient use of your time. Whatever you do, remember that press releases about charity drives, interesting news in your studio, or your last visit to Tibet, are interesting t...more
Yoga Relaxation Music
...music without any limitations, and not just yoga music but also music for meditation, relaxation and sleep deprivation. The only problem is finding something reliable and legitimate that is actually worth the time and money. I have tried many different sources, until I found what I was looking for, this web sites is incredible as I can download as mu...more

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