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The Truth About Christian Yoga
...f Yoga, in India, and the connection to Hindu beliefs. They claim that the millions of Yoga practitioners in the world are being indoctrinated into the Hindu faith.Let's look at Christian meditation. This practice began when monks read from the scriptures. In fact, many ministers, monks, brothers, and priests...more
Yoga Guide For Pregnant Women: Efficacy of Prenatal Yoga
...od, post delivery you are very likely to resume your normal activities at the earliest.Prenatal Yoga is particularly helpful in later stage of pregnancy. I would suggest all pregnant women to do yoga exercises that would be of immense help in excess inflammation and pain in leg. This particular genre of yoga is aimed at strengthening legs...more
How to Become a Yoga Instructor - The Inside Story
...tification process. Bikram yoga, vinyasa yoga, and hatha yoga, all take you down different training paths. Be cautious of training programs at your local yoga studio that require you to spend thousands and thousands of dollars to become a yoga teacher. Shop around until you find a program you like at a ...more
Educated Decision Making in Exercising
... anything to get your heart pumping. You can get a good aerobic workout from swimming, dancing, running, any number of things to really get the lungs working and blood pumping. There are also good aerobic video's and techniques such as step aerobics, dance aerobics etc. A good aerobic workout should be done 2-3 t...more
What Yoga Teaching Level Do You Start From and How Do You Progress to the Next Level?
...exists for such individuals is training to become a yoga therapist. A yoga therapist not only holds certification as a yoga teacher, but also has a degree in traditional healthcare. Yoga therapy uses the body's own healing process, aided by ancient yoga practices, in health-challenged individuals.Often times mod...more

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