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Yoga Bags and Mats
...ree Pose" with confidence with no worries of slipping.Secondly, take into consideration that the thickness of the mat might help you as well. Is there anything you are concerned about like a past physical problem from stress or a back pain? A thicker mat should support you with enough of a cushion effect to better protect any recent or recurring physical problem. In ...more
Yoga Can Help Purge Addictions
...mption of food, television, excessive video game play, and over use of the Internet, can result in poor social skills, obesity, and a negative self-image. Of course, this can also happen to adults, but it is more easily noticed in children, because they are monitored at home or in school.Where do we start to help a society, which accepts addictions as somewhat n...more
Yoga And Weight Loss
...s in the books arrived at their present level of ability over time, and many a skilled practitioner of yoga today began in the same shape you're in right now. It is okay to modify a position or to come out of it a little early if your body is not ready yet. The regular practice of your best version of the movement or position (asana), combined with yoga bre...more
Different Yoga Accessories that Can Help You
...ropriate clothing in a sports apparel shop or in online stores.Mats Yoga exercises are performed on the floor usually with bare feet. The postures may lead to loss of balance especially in the beginning stages and may result in a fall. You need something that will avoid direct contact of your body with the bare floor that w...more
Yoga Teacher Training: The Value of the Sage in Yoga
...s to life’s many mysteries. In my life, my Grandfather was to be the first of many sage’s for me to learn from. He did not know much about Yoga, but he knew a great deal about common sense, philosophy, and how to apply them to every day life.The value of a sage cannot be under estimated. Unfortunately, the news shows us that wisdom and common sense have been taking a “vacation” ...more

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