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Yoga in Practice: Bhakti Yoga
...her to worship, meditate, pray, sing, or chant. Attachment to God is not reserved to any one specific religion. Therefore, in principle, Bhakti Yoga can be practiced by members of any religion.There are many more types of Bhakti classifications, but I will name two basic classifications. Nishkamya Bhakti is praise to God for all that you have. Th...more
Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
...our health, and that is why it is important to find ways to relax, unwind, and reduce the stress we feel.When giving gifts, consider ways that you could help people unwind, and give stress relieving gifts that will be cherished and appreciated.Stress Relief Gift #1: Yoga Gift SetsYoga gift sets are a great, innovative gift. Yoga is a...more
Teaching Hatha Yoga - Principles of Human Advancement
...is may seem very basic, but some students never learn this step because they did not have the guidance.Does this mean you can reach every student? No - each student has different thoughts, needs, and aspirations. Some people see only the superficial layer of everything. You cannot make everyone see the deeper aspec...more
Yoga and Diabetes
...on.Yoga also helps maintain the elasticity of blood vessels. This further assists in good circulation. In turn, increased oxygen is supplied to internal organs and the important glands of the endocrine system. When the blood vessels remain elastic, this means better heart health and decreased risk of stroke.Back bends ...more
Modern Benefits of an Ancient Practice
... yoga is a Sanskrit word that roughly translates to "uniting." While it is connected to many Indian religions, it's not a religion itself. Yoga is regarded as both a philosophy and a science.The earliest discoveries of yogic positions are the Indus Valley seals. Dating to the third millennium B.C., these seals show figures in different poses. These are believed to be the pre...more

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