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High Blood Pressure - Alternative Treatments
...and many other bodily functions.The problem with yoga is that it requires many hours of adhering to its principals and teachings daily. In our fast paced society it is a rare individual who has time for such a routine.Another alternative used to treat high blood pressure is acupuncture which is traced back to ...more
Pilates vs Yoga - What Makes Them Different Makes Them Unique
... injured soldiers with his imaginative exercises. He brought his regime to New York City and today Pilates is everywhere.They are both effective forms of exercise and a good choice for someone who is looking for a change in their routine or for someone who requires a lower impact approach to exercise. B...more
Giving to Charity
...ithin in it, including money. Stagnation will cause an infection of the body, mind, or spirit. This is the exact opposite of Yoga practice, where we seek to unify body, mind, and spirit in harmony.Remember Nishkamya Bhakti, and take the time to research the meaning of the word again. We should give unconditionally without pursuing a reward. It is also good to give anonymously and n...more
Snoring Remedies
...ove age 50 snores, which can be indication of several other problems including high blood pressure and blockages in the respiratory tract.Snoring is not a disease, but sometimes can be indication of serious conditions like sleep apnea. Though in itself is not a disease, snoring can cause serious health problems. The person sharing the room will not be able to sleep well and suffer from ...more
Stress Management Through Yoga
... would like to summarize the causes and cure for stress through natural therapy called “YOGA”. But before coming to that point we should have clear understanding of what exactly the stress is. Stress is usually a mental pressure exerted due to fatigue or excessive work. It is also caused from worrying about the work or happenings in...more

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