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Yoga A Timeless Culture For A Healthy Lifestyle
...ully raise the arms and loose and appropriate clothing. Yoga should be done with an empty stomach, preferably three or more hours after meal. And there's nothing more important than mental and spiritual readiness.Yoga is such a powerful exercise, that proper precautions are prerequisites to its use. Hence, noted are the following: people with di...more
How Pole Dancing Thrust Itself into the Mainstream to Become One of the Hottest Fitness Trends
...skyrocketed and savvy Health and Fitness entrepreneurs and training courses providers step up to the mark to train up this new wave of holistic fitness teacher.So, here we are again with Pole Dancing. Although not quite the same as Pilates and Yoga, Fitness Pole Dancing has appeared on the mainstream arena mainly through word of mouth, websites on the net, pop videos an...more
Yoga Teacher Certification in New England
...nd, your options are wide open. Perhaps you are looking at obtaining a bikram yoga certification. Bikram yoga is a style of yoga that is performed in a heated room to improve body detoxification. If that sounds like your style, then a bikram yoga certification just might be for you.Maybe you are more interested in holistic yoga. Holistic yoga is a great healing technique....more
Five Reasons Why You Should Not be a Yoga Teacher
...ctually, age is not a factor. There are many styles of Yoga; and the most common, outside of India, is Hatha Yoga and its many sub-styles. Although Hatha Yoga is the Union of physical mastery, it has many gentle and vigorous styles.There is a need for mature, passionate, safety conscious, and gentle Yoga teache...more
Herbal Medicines For Type II Diabetes
...on Undertake a weight-loss diet; this encourages the body to take up insulin. Change your diet by introducing high-fiber foods and cutting down on sugar and fat. Replace saturated fats with mono saturated oils such as olive oil.Scientists are in the process of creating "functional foods" specifically...more

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