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...ly resolved if we rationally discuss them by listening, focusing, negotiating, and by avoiding being side tracked by issues of the past. For all of this to happen, silence on your part, is required at the proper time.Detachment to outcome is a principle of Yoga and is covered in many scriptures. An ego driven person cannot be silent. He or she must always win ev...more The Qualities of a Great Yoga Teacher ...d, and credentials. And to begin studying yoga, you don’t necessarily need someone as qualified as my teacher.The important thing is that the yoga teacher has some verifiable training or certification that can vouch for the fact that they know both the theory and application of what they are teaching. Ideally, this will be someone that ha...more Creating a New You With Hot Yoga ...d sore. If you suffer from back pain or chronic muscle pain and stiffness, this could be the perfect way to eliminate this pain from your life while helping to heal your body of any other illnesses you may have.Hot Yoga is also a great way to help prevent illness. This form of Yoga is not just to heal, but to prevent as well. Stress is one of the biggest killers, ...more Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True ...nd why not! As you stick to yoga, the peculiar form of exercise which involves meditation, stretching of the hands and legs, your mind attains tranquility and gains the inner strength to ward off your cravings for the harmful chemical nicotine.Smokers across the world become addicted to cigarette smoking on account of a momentary lapse and after t...more See Why Yoga Mats Are A Useful Accessory To Enhancing Your Yoga Experience ...el Mats If you need to transport your yoga mat easily, then this is probably the best option for you. A travel mat is easily foldable because it's so thin, and you can even tuck one into the corner of a suitcase if you need to. They're not very comfortable, so probably aren't the best option if you plan to u...more |
