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How To Become A Certified Yoga Instructor At Any Age
...etermination and interest to become a yoga instructor. There are so many books on yoga, courses that you can follow at a yoga training school or at home through CDs and many websites and e-books that can help you become a yoga instructor.Though there are many sources for you to become a yoga instructor, it is better to always choose an acc...more
Yoga Equipment - Information You Should Know
...ecially designed for maintaining a pose or to stretch muscles more effectively. They are used in poses where you are unable to reach or hold a position for more then a few seconds.Other Things to ConsiderIn addition to the yoga equipment necessary in class, you can also find other helpful tools such as information material, namely videos, DVDs and books etc that you can use at home, ...more
Yoga Instructor Training - Yoga and Arthritis
...tion increase circulation and flexibility in the lower legs. These very basic movements, along with full body poses, such as the corpse pose, are a good place to begin.Care should be taken in the number of repetitions and the length of time a position is held for students with arthritis. Poses recommended for osteoarthritis ...more
Teaching Hatha Yoga: Religion and Western Culture
..., Holy wars are always justified by both sides. Of course, the other side is always less human, less understanding, evil, and ignorant of the true path. “The world would be a better pace without the unbelievers;” is always a good battle cry.Religion is too volatile a subject to discuss within a multi-cultural Hatha Yoga class. Therefore, if you are going t...more
Yoga And Its Importance
...each your goals:Yoga means to unify all forms of life. It has a holistic approach to all aspects of life - physical, mental and spiritual life. Each person is considered a unique combination of body, mind and soul. It teaches the importance of maintaining harmony between the mind and the body. One can...more

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