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Yoga Teacher Guidelines for Assisting, Part 3
...reats. By making continuing education a necessary part of your company policy, you will be a “safety-minded” Yoga teacher, with impressive knowledge and credentials. So, on top of being a safe Yoga teacher, and attracting more students, you will also protect your business.Your other option is to take risks, and t...more
Yoga in Practice: Train Your Mind for Empowerment, Part 2
...urself? Researching a situation is one thing, but giving up due to obstacles, is quite another. Learn to recognize, and expect obstacles, as they are on every path of life, including the Yogic path.Affirm the positive aspects of your life every day. Let your family know that you love them. Appreciate what you have, and give thanks to God for your exis...more
Hatha Yoga - The Path to Focus and Concentration
...etition breeds success. Competition does achieve goals, but competition also creates unreasonable deadlines, which lead to excessive stress, anxiety, high blood pressure, heart problems, and premature death.Hence, the term "rat race" is quite fitting, when competition takes total control of our lives. One of the ironies of heavy...more
The Number One Exercise to Boost Your Sex Drive
...ormones, and improving your body image.And safe sex has been found to improve posture, boost self esteem, firm the tummy, buttocks and thighs, plus improve your mood.What exercise is the best for boosting your sex drive? YOGA! The yoga breath and postures create body awareness. The more in-tune you are with your body, the more confident you'll feel about your ability to please. Yoga also ...more
The Top Five Benefits of Yoga Exercise
...sluggish glands.4. One of the most popular benefits of yoga exercises is that it not only strengthens and improves your physical condition, but also helps relieve stress and tension to improve your mental outlook too. Today's society is fast-paced and hectic, and this can take its toll on one both physically and mentally. Yoga recognizes this, and many of the slow st...more

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