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...tices bring beauty of figure, graceful carriage, melodious voice, glowing face and charming smile. Asanas such as Paschimotannasana, Sarvangasana, Halasana, Dhanurasana, Veerasana, Trikonasana and ArdhaMatsyendrasana helps to sculpt our body.Below mentioned are some of the benefits achieved through different yogic practices :...more Yoga - In Sickness And In Health ...to keep organs and veins functioning properly. Your immune system if stimulated is a force strong enough to fight sickness.Yoga and how it affects each individual differs greatly but does it matter as long as it leads to a healthier life?Psychological, mental and physical sicknesses are just a few main factors why people are joining in the fun of yoga and claiming control over their health. Forge...more Reduce Weight - Innovative and Effective Way to Reduce Weight ...educe weight. But the only problem which confronts most people is that they do not know the ways and means of going about it. So here are a few suggestions about how you can make your efforts to find ways to reduce weight, simpler. Your job becomes much easier, what ever the job, if it interests you. So the key is to concentrate on those ways which are less strenuous or tasking. So it would be...more Top 5 Myths about Yoga ...ilization. However, nowhere in the yogic texts it is mentioned that they are to be practiced onlyby Hindus. In the modern age where technology has broken the barriers ofcountry, religion and cast only narrow minded people can say that yoga isfor a specific religion.Yoga practitioner must keep away from worldly duties The ultimate goal of yoga is self-realization or union with god. ...more The Practice of Hatha Yoga ... the West, hatha yoga has become wildly popular as a purely physical exercise regimen divorced of its original purpose.Whatever the historical details, Krishnamacharya has become the undisputed father of modern-day hatha yoga. Krishnamacharya's first lessons in yoga were from his father and his grandmother ...more |
