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What to Look for When Hiring a Yoga Teacher (Part 1)
...e” college who was an under achiever? Of course, and we have all seen over achievers from colleges, which are not as prestigious. You might also want to think about the many over achievers who never went to college.Is there a particular style that trains Yoga teachers the best? Not really, most Yoga teacher training programs, of all styles, produce competent Yoga teachers. To credi...more
Yoga for Pain Management and Relief!
...you’re interested in Hatha Yoga, Yoga Retreats, Yoga DVDs, or just want to Learn About Yoga, you’ve come to the right place! Whether you’re interested in Yoga for Beginners, or staying in the Yoga Zone throughout all moments of your life, I look forward to a continuing connection with you!Yes, Yoga has become a buzz word here in...more
An Introduction To Yoga For Beginners
...ome of the health benefits. You may even be considering giving it a try, but there are many things to consider before beginning.First of all. What IS Yoga? Yoga means "union" in Sanskrit, the language of ancient India where it was developed. However, Yoga is essentially the development of balance in the body through de...more
Teaching Yoga for Stress Management - Stress Relief for Teenagers
...lasses, should contain physical posturing (asanas), Yogic breathing (pranayama), laughing, positive affirmations, and learning to create an automatic relaxation response on a daily basis.Teens must learn to reserve regular "Yoga time" for themselves. Working part-time, studying for SATs, getting a date for a prom, and preparing for college, are part of becoming a young adult, but there nee...more
Hatha Yoga Myth - Losing Weight
...omputer skills, instead of physical labor. It is normal for children, and adults, to be less physically active in the evening and weekends, as many activities revolve around a home PC or television.All of this has led to worldwide obesity in developed countries. The formula is simple: More abundant food, and less active humans, creates a...more

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