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Energy Enhancement Samyama, The Fastest Way to Enlightenment
...n that at releasing Energy Blockages which stop the Enlightenment process.Meditation is good but Samadhi Samyama is 10 times faster than even that at releasing Energy Blockages which stop the Enlightenment process.Samadhi is good but Samyama is 10 times faster than even that at releasing Energy Blockages which stop the Enlightenment process.Yoga, Pranayam...more
Yoga And Acne? Yoga Teaches About Acne
...eakouts continued tell I was 26. This was very frustrating and depressing. Some days I would not even leave the house because I did not want anyone to see my acne. I have tried every thing to get rid my acne. All my efforts to treat my acne did not address what was going on inside my body. I had no success until I delved deep into yoga.Three ways I understand that yoga treat...more
Yoga For Shoulder Pain - 2
...der your pain.ConclusionJust by doing a few relevant exercises a few minutes a day (if you are really keen and want to get rid of your pain try half an hour of exercise daily). Over a period of time your shoulder will heal.There are many exercises to choose from. Shoulder Hang, Backwards Shoulder, Praying Shoulder Stretch ...more
Kundalini – the Secrets and Dangers of the "Coiled Serpent"
... Kundalini on your own. I don’t think there are too many people in the world who really know the exact nature of this process and things can go wrong suddenly, sometimes without a remedy or a cure.That’s why a well-trained bona-fide Yoga Master is always cited as a must condition for the yoga studen...more
What to Look for When Hiring a Yoga Teacher (Part 2)
... seeing, listening, and feeling. One of these senses will be more dominant than the rest. A competent Yoga teacher will be able to reach all of these types of students.Cueing is a skill refined by describing specifically how the body moves from one posture to the next. This is the hardest communication skill...more

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