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Namaste - Yoga Adepts
... that sutras have but one goal: give the mind a stupendous jolt. As the mind is responsible for your survival, it cannot but create a sense of "self". To help the pupil circumvent the veil that the mind creates to keep that sense of "self" as a tangible reality, the stupendous "jolt" will keep the mind busy, maybe long enough for the pupil to realize he...more
The Purpose Of Yoga - Seeing Illusion
... can be proven by observing nature - would have resulted in my execution just a few centuries ago.Consider this: When you enter a Yoga session, whether you are a Yoga teacher or the student, the lesson plan should be subject to change. Yoga is constantly changing, so there is no fixed set of rules.For example: Neck rotations, with the head tilted back, have been a tr...more
Points To Be Followed Before Learning Yoga
... practice. But if you are suffering from some physical problems and are using yoga to cure it, you need to follow certain precautions since performing yoga practices without proper precautions may lead to harmful effects on the body. This is because the internal organs like heart, lungs, kidneys etc. are involved and may get harmed i...more
Confirming The Grand Claims About Yoga
... people have been talking about for years.Nineteen individuals were assigned to either an hour yoga session of postures and conscious breathing, or a 1 hour reading session. It was important to the creators of the study to compare two activities that have been known to be calming and pleasurable in order to ascertain the true...more
Karmic Yoga and the Necessary Mindset
... however, there is another side to it. There are people who are very thankful, loving and kind who you meet along the way. You touch their lives deeply. Some of them can pull themselves up out of hunger, poverty and crime, just because you have been working with them. It is as if you, like the hand of God, ...more

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