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Hatha Yoga 101
...More and more people today are engaging in stress-relieving activities that vary from recreational activities to wider range of activities that would fall under a certain way of life. Yoga, is one of these activities.The noise and fast pace of modern life is continuously adding stress for many. Many individuals, especially those who live in the city contin...more
Yoga, Hernia and Madonna
.... In fact, the famous Ashtanga yoga series which involves jumping can be very dangerous for people who are having problem of Hernia” according to Subodh Gupta. Hernia develops when the outer layers of the abdominal wall weakens, bulge or actually rip. Among many reasons for hernia the most common is straining due ...more
Secrets to get the Most out of Your Yoga Teacher Training Course
... Use every learning resource possible, without causing “information overload.”Do your own homework. This sounds simple and honest enough, but students of all vocations have been known to take “short cuts.” There is nothing wrong with getting help from a Yoga teacher, your tutor, a Yoga friend, or getting ideas from dependable Yoga sites.Ho...more
Nude Yoga Teachers Use Clothes Drying Racks
...htened awareness and a deeper form of intimacy are only a few of the listed benefits. Clearly a niche market not for the shy or faint hearted and one that teaches you to find your natural authentic self. A Natural way of thinking is part of the yoga philosophy. Where better could the yoga teacher find th...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
... leave.Many of them leave, because they don’t feel like they are acknowledged. No one greets them or makes any small talk. Others leave because of the class atmosphere; they didn’t bond with the particular teacher, they didn’t like a student in the class, or the material covered went stale. Other ...more

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