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Yoga in Practice: Teaching Yoga
...to helping people.When you look at your own life - reflect on the following questions. How do you want to be remembered? Do you feel complete satisfaction in your accomplishments, so far? What do you stand for?How we are remembered is through our actions. This relates to Karma Yoga: Union by selfl...more
Exercise For Back Pain
...pose against pain. When Nashville pathologist Mary Pullig Schatz, M.D., developed chronic lower-back pain, she tried almost everything for relief. Nothing helped. Then just as she was about to agree to surgery, she decided to give yoga a shot. She felt better, so she kept it up. The more yoga classes she took, the less pain she had.Dr. Schatz was so pleased with t...more
Yoga, Or Creating The Link With God?
...irect link with God. Does this make the yogi omniscient and omnipotent? I will speculate that while in samahdi, yes, the yogi is exactly that. Being that the yogi is aware of God and God is aware of the yogi, both are in unison and both are, at that moment, only one.So, in conclusion, yogis are rooting for unity or a direct conscious l...more
Reduce Stress
...r, visions, relations and strength. To be fit and fine try to avoid this else your life will get spoiled. If you are already facing stress problem and need solution for being out of it then follow the given solutions. These tips will help you to decrease, manage, and deal with stress.MeditationMeditation as a form of alternative medicine brings ...more
Power of Yoga
...oviding nourishment. The power of yoga is such that it leads to delayed ageing, energy and a great zest for life.Excellent toning of the muscles – Muscles that have become flaccid, weak are stimulated by Yoga. This leads to excellent toning of the muscles by shedding excess flab.The above mentioned points can be measured as the physical benefits of the ...more

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