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Yoga Practice Tips
...any obstacles or difficulties you may face in the course of your training. Following the correct practices thoroughly will result in the best outcome for you and your body. It is best to find motivation within yourself to dedicate yourself to a particular yoga path, and then apply yourself to it using either classes, books or any other yoga ai...more
Teaching Hatha Yoga: Private Lessons
...a fair market value?How do you avoid “selling yourself short?” Your students do expect more value, and they realize private Yoga sessions are more expensive than a regular Yoga class.One course of action is to compare notes, with local Yoga teachers and personal fitness trainers. If you teach at a ...more
Yoga Teacher Training: Am I Too Old to Become a Yoga Teacher?
...Pradipika. Maharishi Patanjali mentions eight limbs within the Yoga Sutras. Asana is just one of the eight limbs of Yoga, but asana can be seen, and can be performed, to impress the public.Would the public be impressed by Samadhi (the settled mind)? You already know the answer – The general public is impressed by the superficial asp...more
Health Benefits of Yoga
...ardio activity, it can also help weight loss as well.Studies have shown that people who practice yoga on a regular basis managed to prevent the effects of age related weight gain over a period of 10 years, specifically they weighed on average 3 pounds less than those who did no yoga at all.Overweight men and women who participated in the study and took up yoga thereaf...more
Yoga Instructor Training Aspects - Yoga Class Priorities
...on?This does not mean to ignore poor technique, but students should feel better about themselves after leaving our classes. If Yoga teachers appear impossible to please, dedicated students will find a different place to practice.Therefore, one of the guidelines every Yoga teacher should remember is ...more

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