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Warm Es Chaise Cushion Yoga Mats
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...ds to the ground, keeping your legs and knees as straight as possible. Ideally your hands should touch the ground, but if you can't do that, try and reach for the ground as best as you can. Allow your body to relax, like a 'rag doll'.Now take a deep breath, and slowly move your body to the right hand si...more The Cure to Loneliness: Finding a Guru ... turned it into an amazing practice that many people need right now, the one thing that hasn’t seemed to catch up with this tidal wave is the idea of a guru.Many practitioners think that it’s not important. In truth, some think that guru is a bad word, and those who get over the stigma of what a guru tends to represent think a practitioner has to go to India to find one...more Keep a Rug Around for Yoga ...is rug in my cube, I have the freedom to work on a few warrior poses. Not to mention that the turquoise color brings a happy little ambience in my cube. My coworkers have even taken notice and mention that with the addition of the rug my cube looks a lot more inviting, prompting many visitors throughout the day.Commonly enough, rugs are used during different yoga practices. Somet...more Tantra ...Promiscuous sex? Mate swapping? Orgies? Group sex? Nudist camps? Massage with freebies on the side?How about none of the above?Tantra is revealed as a practical and yes, “respectable” yoga that slows the aging process, utilizes sexual energy for health, joy, peace and love. Great sex is a by-product of thi...more Universal Principles of Yoga, Part 6 ...ince this is such a “low key” form of Japa, you can easily fit it into your busy day. If you pray in silence during the day, you have already practiced in this way.Some Mantra Yogis use a Rosary or “Mala.” Most of the Malas that I have seen have 109 beads. The 109th offset bead is known as a Sumeru or Guru. This is where Japa begins and ends. Also worthy of n...more |
