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Yoga as an Aid to Bust Stress
...standing the benefits of yoga, now many companies are sponsoring yoga courses for their employees. The workers who are practicing yoga are more relaxed and hence their productivity is increased. Moreover they are more healthy and creative. This has driven more and more companies to go after yoga for their employees.The techniques in yoga that are used to relieve stress incl...more
Tracing the History of Yoga
...ndus valley. Yoga postures were traced and seen fro the figures which were illustrated in the stone seals. the artifacts were placed on History books circa 3000 B.C., which was linked to the great Indus-Sarasvati Civilization which was known to be the largest civilization that exist in the ancient world. The Indus-Sarasvati, being a maritime society, exported goods all over Africa and the Mid...more
Yoga for Life: Vinyasa Flow
...ing the roof on, being sure we have carefully addressed our stated needs.The flow of the breath, of life itself, and of a vinyasa practice is well-described by a sailing metaphor. All three require us to synchronize natural forces that require skill and intuition. Before we take to the ‘sea’ we must assess the conditions; boat, wind, tides, waves. ...more
Yoga Teachers Lead by Example (Part 2)
...io, or ashram, they should be welcomed and modifications should be taught - if they are needed.Getting back to discrimination in general: The largest problem with bias is our history of war crimes, holocaust, atrocities, and slavery. Discrimination cannot go unchecked, and it has no place anywhere, especially in a Yoga studio or ashram. ...more
Home Based Business - Teach Yoga And Make Money Online
... physical exercises. It benefits people with heart disease, back problems, and asthma.When teaching Yoga you can choose a specialty to target a certain market. Like for instance; Yoga for physical fitness, Yoga therapy, spiritual Yoga, Yoga for seniors, Yoga for couples, Yoga for kids, prenatal or postnatal yoga. If yo...more

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