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Become a Certified Yoga Teacher - Do You Have a Passion for Your Job?
...could consider employment to be a 21st century survival tactic, but while the cost of living goes up, wages are not guaranteed to increase.Some people go to work for their status. For example: A person works very hard, for years, to become a branch, regional, or department manager. Unfortunately, status, and prestige, ca...more
How to Become Regular in Your Yoga Practice
... day.”During the course of time, whenever you start thinking, “Oh today I don’t want to do my yoga exercises”, remember your initial determination and stick to it.2. Do it Together With some Friends: Learning how to give and share is an important part of yoga, so don’t keep “yoga” to your self. If possible find one or two friends who would benefit from practi...more
Yoga - An Ancient Cure For Modern Illness
... their goals to those that will deliver more of what they are really after and that is to enjoy life to the fullest for as long as possible.By relieving stress, boosting energy and creating a better level of health, people who have adopted yoga into their lifestyle are finally starting to realize the dr...more
Yoga: A Legacy That Enriches Your Well Being
...oga to shape up and to get better with their health and well-being. There are only a few who really get into pure mediation and self-reflection without doing or performing the Yogic asanas.Yoga is misconceived as a series of steps to be followed but actually it is an ever-evolving process that refines your self more as it itself get...more
Ripped Abs and No More Back Pain Series - Part I
... discusses a comprehensive approach to their abdominal training.Here are a few excerpts:"Core strength refers to abdominal and back muscles used to support the spine and keep bodies stable and balanced."and"In general, strength core exercises such as Pilates and yoga have become very popular over the years because they concentrate on building good posture."In this article it also shows the ser...more

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