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Yoga's Formula For Happiness - Living Life to Maximum Potential
... You can choose to avoid the company of negative people.This is not a complicated method for enjoying life. You will notice when you often think happy thoughts, positive and happy people are magnetized to you. Take the time to absorb the positive energy and laughter around you. In turn, your outlook on life will becom...more
What Mountain?
...a practice? Are you disciplined, rigid in that discipline? Do you give yourself a break when you need to, and honor your body's limitations? Are you competitive in a yoga class, or with yourself? Do you push to your limit at the beginning of each pose? Do you back away from doing certain poses out of laziness or fear? Do you "listen to your body" and treat it gently with lov...more
Paths of Yoga II
...fic body constitution, so that students reduce all risk of injures.The most popular styles of yoga are Hatha Yoga, Ashtanga Yoga, and Kundalini Yoga, but there’re other styles of Yoga taught and practiced today.Below is a short guide of the most common disciplines derived from Hindu Yogis. Remember, first thing to do is to ask for your physician's advice be...more
YogaSutra - First Text On Yoga
...rols our life. Life ends when a living thing stops breathing. So the yogis developed this technique to nurture, increase the control life force. The various types of breathing techniques are Ujjayee, Shitali, Viloma, Kapalabhati, Anuloma, Suryabhedana. Some of the breathing techniques can be performed sitting down but some others have to be performed while a pers...more
Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart
.... Normally Mars and Saturn are seen as negative influences but in this case they produce positive results. Saturn rules the auspicious 9th house in my chart and resides in the 4th house of home. Mars rules the 11th house of gain and resides in the first house. What have I done in my life that has produced the...more

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