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What Will Yoga Do to Help Cure Yeast Infection?
...yoga principles and practices. When they are then combined with additional alternative medicine programs, such as the use of herbal and mineral adjuncts, this allows you to remove toxins and kill off excess candida to restore the natural intestinal equilibrium.Did anyone tell you that the holistic approach using all-natural guidelines is the only way to deal with the ...more
Yoga at the Office: Improving Your Body and Mind
...lowing you to get things done one task at a time. Practicing yoga at work gives you a well deserved break – even if you are just sneaking in an asana here or there as an excuse to take a much needed, and necessary, rest. Because sitting at a desk can be monotonous, it's easy for your body to adapt to the monotony in the form of...more
True Essence of Yoga
...ious field of spiritualism. People think about 6 wheels (Chakras) or lotus flowers present in the spinal card, which are not seen by the eyes. They are imaginary and so they carry some inner meaning. When you say a face as a moon, fools search for moon in that face. But, wise people see similarity in the face and moon. Similarly, wheels and...more
Yoga: The Complete Science of Life
...nly eat something light, at least two hours before the class.• Loose, comfortable clothing should be worn to do yoga. • Yoga increases flexibility, lowers stress, and increases your energy level.Yoga AsanasIn yoga classes the body is moved forward, backward and laterally. Twists, inversions and balance poses are also done. Each of these movements aff...more
Hot Yoga Therapy
...lf. It’s simple and I'm sure everyone will be able to follow it. Here, we encourage you to work at your own pace and stay within your own limits. But we also make sure that you don’t short-change yourself," says Benjaporn.Benjaporn recommends Bikram yoga to anyone in good health aged 10 and above. She also stresses that beginners should com...more

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