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Crash Course on Yoga
...ften, these yoga classes are more focused on the physical benefits of yoga as opposed to the spiritual benefits of yoga.Discipline is keyAlthough yoga seems to be fairly easy to do, it is not only make use of postures and breathing techniques. One important aspect of yoga is control… control of every aspect of your mind, body and soul. Dis...more
Yoga is a Great Way to Exercise
...can do.One of the greatest benefits of yoga exercise would have to be stress relief. Many people say that after practicing yoga they feel more relaxed and their problems seem to have gone away. This is caused in large part by the breathing exercises. When the body takes in more oxygen, it increases the blood flow throughout the body. This helps rid the body of toxins, which ca...more
Insider Secrets to the Business of Teaching Yoga, Part 1
...nts who do not appreciate your skills in the same way – refuse to teach Yoga to them. You put in 200 or 500 hours of Yoga teacher training, worked on refining each aspect of teaching Yoga, and invested years of training as a Yoga student before that.Yoga instructors deserve to be paid well. Continuin...more
Teaching Hatha Yoga - The Character of a Professional Yoga Teacher
...ir valuable life skills. Most students want honest feedback and recognition. When a Yoga instructor takes the time to remember names, give an honest compliment, make eye contact, and keep a sense of humor, students look forward to each lesson. Although the public is often deceived by superficial viewpoints...more
Does Yoga Benefit Plastic Surgery Patients?
... it comes to yoga and plastic surgery, two very important issues come up. The first issue that comes to mind is that yoga is a direct competition as an alternative to plastic surgery especially when speaking about face lifts. Now, after having plastic surgery, these exercise routines would be able to play an important role into helping to maintain the work that you have had compl...more

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