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Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing
...n make some Yoga students feel like they are just an extension of your workout. Too little demonstrating and some Yoga students may grumble that it is easy for the Yoga teacher to say, when the Yoga teacher is “just walking around.” So, what do you do to please most of your Yoga students?Make sure your Yoga students are exposed to a combination of Assisting, Demonstrating, and Verba...more
What is Ashtanga Yoga and is it Right For You?
...t impossible. But in doing so, the body should be strong, so that it can perform the practices well enough. If the body is weak, and the sense organs are not functioning well, practicing will never allow for the ultimate goal (samahdi) to be reached.However, practising this branch of Hatha Yoga (from witch also Power Yoga was derived) will always bring improved health and a ...more
The Relationship between Yoga, Meditation, and Self-Hypnosis
...entity and has existed in almost every corner of the earth for a very long time. Proponents of self-hypnosis can make similar claims and healers have successfully used this method for a variety of ailments that afflict mankind.All of these methods have existed despite fundamentalist efforts to prevent them. Why should fundamentalists care about Yoga, meditation, and self-hypnosis?...more
Benefits of Yoga
...o be extremely effective for various disorders. Yoga has postures and breathing techniques for almost all diseases, health disorders, allergies, pains etc. Many of the exercises are simple and have a magical effect on most disorders. An experienced yoga teacher, who has a thorough knowledge on the subject, can guide you ...more
Chair Yoga Case Study – Relief of Asthma Symptoms
...? Hi! I’m Sandy Rabinoff. I’m a 71 year-old grandmother and collection agent. I have been practicing chair yoga for nearly three years. I had seen an article in the Kansas City paper one Sunday and it sparked my interest about the program.I had taken “regular” yoga classes and enjoyed them but was having trouble keeping up with the class due to recent knee surgery. The instru...more

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