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How Yoga and Cycling Fit Perfectly Together
...nywhere from 68 miles on a single day ride to 700 miles on a multi-day event. Some of those miles were over 12,000-foot passes and others on the flat wide-open plains of eastern Colorado.After a long ride I would most always pay for a massage to help eliminate the toxins, which had accumulated during the hours in the saddle. Having arrived home I would also ...more
Yoga: Shown To Help Cure Cancer Patients
...nding of what the soul is and a full proof method of meditation.According to Raval the medical schools have a strong disposition towards the conventional modes such as radiation, chemotherapy, and treatment using machines, and consequently look down upon the non conventional modes of treatment. The human being as m...more
Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama
...srespect on both sides; however, do not allow yourself to be abused because you are kind.As many people acquire Yoga certification diplomas to become teachers, leadership skills are put to the test. If you know the way, your judgment should not be in question, and you deserve respect for the title of “Yoga teacher.”Ho...more
A Guide To Sciatica Exercise
...ual to the physical, but one area, asanas, or the physical yoga postures, can help relieve symptoms of sciatica. While one can benefit from following yoga routines from tapes, DVD’s and generalized classes, private yoga consultations are recommended for treating sciatica. An experienced yoga therapist will create a program of spe...more
Yoga is Like Sex
...ed. I highly recommend this approach... It changed my life.Once you get yourself into yoga class, the next biggest challenge is self-acceptance. A yoga teacher of mine once said, "Begin where you are and stay there." Wise words, and a big relief! After all, there's no other place to start than by accepting ourselves right where we are and realizing that we'll never be exactly there again....more

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