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More about the Religious Impasse of Hatha Yoga and "The New Age Movement"
... principles of tolerance and non-harming are found within all religions. When one of us believes that we follow the only true path, the one true religion, or the only religion recognized by God, we all have a problem, which can erupt in violence.The problem is intolerance - and labeling everyone, of any other religion, as inferior or less than...more
An Alternative to Aging
...llenge is to overcome the mental and emotional resistance to our inertia, getting our own life force flowing. We challenge the physical limitations of lack of strength and flexibility we feel after perhaps a long period of dormancy. The process of moving comfortably into and out of the poses, maintaining a consistent breathing rh...more
The Five Main Yoga Techniques for Beginners Recommended By Yoga Practitioners
...fulness.While these yoga techniques may be performed at any place or time, they work best for newcomers to the practice of yoga if they are performed in a quiet, secluded place. Most people find that yoga works best during sunrise or sunset.Experienced yoga practitioners, often labeled as "Gurus" or "Seniors", may also perform techniques beyond the five technique...more
You May Be Familiar With Yoga But What Do You know About Yogasana?
...a, as a portion of yoga, will reduce the body's oxygen demand, respiration and perspiration. This is the reverse of what is happening in the scenario described. While the purpose of most exercise routines is to enhance muscle power, the exercises in Yogasana should rather increase the endurance of the m...more
Yoga: Three Reasons You Should Not Do Yoga Posture – The Chair
...e center of the body, because the strength which drives this posture is in the pelvis which helps to maintain that sitting position for a quite long time.If the pelvis is misaligned, the posture will be out of balance, often resulting in lower back pain and overworking the knee and ankle joints. When the pelvis is centered and aligned with gravity, there is a feeli...more

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