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Yoga Teacher Certification for the Rich and Famous
...ective, and less expensive solutions, to learn to teach Yoga by becoming a certified Yoga instructor, without the cost of an “arm and a leg.”Recently, I was talking to an intern from an outside Yoga Teacher Training program, which had paid nearly $10,000.00 for on-site training, on an exclusive tropical island. He was upset, since he had borrowed tuition costs from his parents, and possibly sacr...more
Knoxville Yoga Offers Variety
... this article.Iyengar yoga: Iyengar yoga emphasizes precise alignment of the body while holding postures.Kripalu Yoga: Kripalu Yoga integrates yoga postures and breathing with meditation, making it as much an inward experience as it is an outward exercise. Classes range from gentle to vigorous.Kundalini Yoga: Kundalini Yoga is an intense combination of purifying, energetic movement...more
Yoga for Brain Injury
...uility and peace that yoga brings to them is so rewarding! Their smiles just say so much about how happy they are to be practicing."Yoga brings awareness from 5000+ years of connecting human body, mind and spirit. It began as a means of calming the endocrine system and relaxing the body so that practitioners could sit longer in meditation. These calming, strengthening and relaxing ef...more
The Philosophy of Yoga and How It Applies to Modern Society
...nd still very relevant for the modern age.Yoga takes a fourfold approach to the discovery of truth. Individual seekers are free to concentrate on a particular path that appeals more. In the west the path of Karma Yoga is popular as it allows seekers to progress through dedicated service. The essence of Karma Yoga is to work without attachment to the result. If work is dedicated to God ...more
The Real Secrets To Computer Stress Relief
...een and focus them on a different object. Do this every 20 minutes when working on the computer. Sometimes, simply leaning back and closing your eyes for five minutes is enough to give your eyes much-needed break.Doing basic yoga exercises offers computer stress relief by relieving muscles of tension. At the same time, yoga improves one’s posture, which aggravates computer stress. You can e...more

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