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The Four Stages of Yoga Evolution
...s a disciple of Vyasa; he had composed Mimamsa Sutra (Hinduism text) in 300 B.C. However, emperor Ashoka converted to Buddhism and widely spread it. Classical Yoga When Yoga became widely spread, and due to it different forms, people thought about standardizing it. Therefore, in the second century, Patanjali composed a seminal text, Yoga Sutra and Classical Yoga. At these times t...more
Universal Laws of Yoga - Part 2
...ings and let go of the past. Do this for yourself and you will feel a great burden, lifted from you. Carrying a grudge and frowning all day, takes too much positive energy out of you, so leave bad feelings behind.The following are some habits to avoid. Avoid practicing Yoga for material gain or to acq...more
Yoga for Kids: Building Self-Image, Part 2
...tudy of Yoga can give any child self-empowerment. When children gather and participate in Yoga instruction on a steady basis, they also make new friends. The parents who send their children to study Yoga sincerely care.Therefore, any child who learns Yoga is surrounded by children of “like-minded” parents. Yoga ...more
What Should a Hatha Yoga Teacher Know? – Part 4
...es to make Hatha Yoga a part of his or her life for years - the true value of good health will be felt and seen. This same student will most likely practice Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga or other forms of Yoga “down the road.” The benefits of Yoga, in any form, will cause a student...more
Chair Yoga for Senior Independence
...ason to talk to your doctor, or pharmacist, about the side effects of any prescription.You can also research any prescription’s side effects on the Internet, by going to a search engine and entering the name of the product in your search. This will take you to the manufacturer’s site, and at the bottom, you will see the possible side effects of that particular pre...more

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