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The Healing Powers & Benefits of Yoga
...efits of yoga. Later on, yoga postures, breathing, and meditation were proven to be helpful in several categories: physiological, psychological, and biochemical. It increases a person's endurance and grip strength and helps in improving sleeping habits. Yoga also advances the amount of Vitamin C and hemoglobin in the body. More positiv...more
Hot Yoga?
... heat. If ever you will, you have over fatigued yourself.At the compassion of the disagreement is Choudhuryís wish to put off anybody teaching yoga in a heated room from calling their class ‘Bikram Yoga’. He would like to put to one side this title only for those teachers who are qualified by his Yoga College of India and who stick to his arranged process prec...more
IBS Treatments
... for a very viable medication. Drugs such as antidepressants and antispasmodics are sometimes recommended by the physicians.There is a wide range of self-help techniques available. IBS patients have at their disposal a specially designed self-hypnosis program for carrying out hypnotherapy. Hypnotherapy has a high rate of success a...more
Become Stress Free
...pulse rate and rate of breathing. Associated with these changes is perspiration in certain areas and tensing of the muscles. Symptoms of stress can also include palpitations, excessive sweating, nausea, weakness in the legs, butterflies in the stomach, an urgent need to urinate, dizziness, breathlessness, faintness and insomnia.We need to know how to recognize earl...more
Yoga: Shown To Help Cure Cancer Patients
...itation.Her views were rejected by others belonging to the medical profession as being silly, in spite of the proof given by her, accumulated during her two years of study at the Brahma Kumaris World Spiritual University in India.Raval’s hypothesis that 98 percent of all cancer is psychosomatic is the reason for yoga’s success as a mode of treatme...more

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