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Yoga in Practice: Is Karma Good or Bad?
...t a church, temple, shrine, ashram, or mosque, you are taught to give to people who are less fortunate. This is a universal and ethical law: Those who give - always seem to receive.Many people feel they live under the shadow of “bad Karma.” Karma is not bad or good. This is only the human perception of...more
The Purpose of Yoga - Taking Control of Your Life
..., when we are “grown up;” we will be independent and in control of our lives.As young adults, we soon find out that we have limited control of our lives, when there is always someone to answer to, in the form of a parent, college professor, supervisor, customer, drill sergeant, or someone else. In fact, we have limited control beca...more
Top 5 Myths about Yoga
...letely for “Sadhana”but others can very well do it by following their daily routines. Yogic signs of progress can not be seen in modern age We all claim to be modern and with scientific vision. However, we oftenoverlook the possibility that there can be ocean of knowledge we neverexplored. Ancient Yoga texts speak about various Yoga powers and signs...more
Who Me, Yoga?
...our instructor, who then gently eased us into a variety of positions or poses interspersed with brief meditations. Before I knew it the 90 minute class was over. I was not exhausted and sweaty. In fact, I felt very relaxed, and physically I felt like I had given myself a full body massage. I was sold on it. The people in the class all looked serene and satisfied.My particula...more
Beginning Yoga Guidelines
...hile liquids should be drank one hour before practicing.Choose the right yoga space – Practice yoga on a spacious, clean, airy, and bright area, away from much disturbances. And don't forget your yoga mat or other comfortable mat that you can use during postures that require lying down.Wear comfortable clothing – Make sure your garments ...more

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