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Insider Secrets to Marketing Your Yoga Teaching Service, Part 2
...alf of all the internet traffic, so their Adwords program, alone, is worth looking into for a start.Here’s an idea: Start your Yoga web site, or Blog, ASAP (as soon as possible!), keep it running, and expand when you grow. Do not get hung up on perfection; that’s what causes procrastination. If we did that in Yoga, none of us would become Yoga t...more
Student Can Do Yoga to Soothe Anxiety, Depression and Insomnia
...class really demands that you be present on so many levels. Other than just a workout for the physical body, it's a mind-body workout.Campus Calm: How can yoga help students develop a positive body image?Forbes: Two of the central principles of yoga are contentment, and being in the moment. Yoga is about ...more
Beyond Flexibility - The Health Benefits Of Yoga
...ays within our body. And that was the one thing that helped restore my back completely, to a state that was actually better than it was before I injured myself. When you are suffering an acute injury though, yoga really shouldn't be attempted until that stage has passed.That introduction to yoga ignited a deep love of it through which I began to...more
Introduction to the Kundalini Yoga Seven Chakra System
...power & Anger4. Anahata (Heart) Chakra: Center of the Chest: Circulatory and Respiratory Systems: Love5. Vishuddhi (Throat) Chakra: Throat: Auditory and Speech Systems: Communication6. Ajna (3rd Eye): Center of head, directly in line with center of forehead: Eyes & Perception: Intuition7. Sahasrara (Crown):...more
Ayurvedic Beauty Care
...ve women off menstrual problems and can help them with easy delivery at the end of their pregnancy.Beauty Care in Ayurveda does include the use of natural cosmetics derived from such plants like sandalwood, turmeric, henna (mehndi), aloe vera and many naturally available beauty care products. The application of which is determined by the body and ...more

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