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Yoga for Everyone
...ing the farthest. Yoga is a Hindu method of learning that makes use of exercises, breathing sequences and meditation. to experience enlightenment, to connect to God, and to understand your personal mind/body connection. As an exercise, yoga often practiced by some simply as an aid to healthy living.In sh...more
Hatha Yoga
...you will be able to release it allowing you to become more happy and healthy. You can become in touch with your feelings and your inner spirit. In order to obtain successful meditation you need to be able to clear your mind. At first this may be difficult to do if you are not use to it but if you continue ...more
Thai Massage Berlin: Introduction to Thai Massage
...i massage is a manifold science, which is taught at the university as part of a four-year traditional medical degree program. On the other hand Thai massage is practiced with much skill by many women and men throughout the Thai population with a less formal education. These Thai massage therapists oftentimes obtained their knowledge ...more
Yoga for Beginners: A Stress Management Program that Really Works
...hat Really Works Every time of year, there is an occasion for stress with work, holidays, family obligations, education, moving, and weddings. There is no shortage of reasons to be stressed out over something. Here is a Yogic method, which can help you handle stress all year long.Learn from a Yoga t...more
Teaching Hatha Yoga - What Do Hatha Yoga Students Want?
...ents Want? At this point in time, Yoga has gone "global." Most Yoga students, outside of India, have heard of three of the nine main types of Yoga; the most commonly known are Hatha, Raja (Ashtanga), and Kundalini Yoga. Of these three, Hatha Yoga, and its many sub-styles, have received the most publicity.In general, the public perception of Yoga is classified as a "mind ...more

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